Whipping cream can work, it just has a lower fat content Lower fat content means more lactose (sugar) which will make ketosis more difficult Halfandhalf has an even lower fat content and really a lot of sugar that will likely guarantee you won't achieve ketosisHere are the calories and carbohydrate content for a 15ml/1 tablespoon Heavy cream (heavy whipping cream), whipping cream, and half & half are prepared from milk (dairy or whole milk) despite their different fat content That is also the reason why they all share their signature milkywhite colors 2 Culinary Uses All of them can be used to prepare sweet and savory platesHeavy cream vs half and half?
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